Precise Functional Medicine
From Assessment to Transformation
in 12 Weeks
Our structured method uses targeted diagnostics to uncover the root of gut, hormone, and metabolic symptoms, then guides you through a 3-phase framework to deliver transformational progress in just 12 weeks with clarity and care. We treat patterns, not parts. Built for complex cases.
If your symptoms feel disconnected and overwhelming, you’re exactly who we built this for.
If you're unsure about which direction to take, we’ll guide you toward the right starting point. 
Choose 1 from 3 programs. Get results in 12 weeks.
We’ve spent years refining a process that delivers results. Choose the focus that reflects your top concern.
Can’t decide? Let us guide you.
-
Heal digestion, reduce bloating, and restore balance (example)
-
Address PMS, PCOS, fatigue, and mood swings.
-
Improve energy, weight, and metabolic markers.
How We Build Your Plan
Every protocol is mapped around 5 Core Systems that drive whole-body health.
While many of our clients have a single primary complaint, further investigation often reveals broader patterns of dysfunction—typically affecting multiple systems at once. Conventional medicine often treats each bodily system in isolation, yet it’s common for people with gut issues to also struggle with migraines, depression, insomnia, or other (seemingly unrelated) concerns. At Stem The Functional Clinic, we address the five main pillars of health simultaneously to promote deeper sleep, enhanced recovery, improved mood and energy, a sharper mind, and optimal digestion - all while prioritising optimal body composition and overall metabolic health.-
Healthy digestion looks like 1–2 daily bowel movements per day, minimal bloating or gas, no acid reflux or indigestion, and proper nutrient absorption. Stress, infections, and toxins can disrupt these processes, but we work to restore balance and optimize gut health.
-
Optimal energy relies on healthy mitochondria, balanced hormones, and steady blood sugar. Stress, poor sleep, nutrient deficiencies, or toxin exposures can drain energy, but we address these root causes to support energy that lasts all day.
-
Restorative sleep depends on a a healthy day-night cycle (circadian rhythms, cortisol levels, hormones. We address common issues like difficulty falling asleep, waking up during the night, or feeling tired in the morning by correcting underlying causes, helping you get the rest your body needs.
-
Brain fog, memory loss, poor focus, and mental health issues like anxiety and depression can often stem from an inflamed brain, chronic stress, or brain injuries like TBIs or concussions. By addressing these root causes, we support mental clarity, emotional balance, and optimal cognitive function.
-
Healthy metabolism starts at the cellular level. Weight loss resistance, insulin resistance, blood sugar imbalances, and unhealthy cholesterol levels all stem from how effectively the cell burns food for energy. We focus on optimizing cellular function to restore balance and support healthy metabolic processes.
Ways You Can Work With Us
The package is perfect for the committed individual who wants to see the biggest improvement in their health in the shortest time. It's especially beneficial if you're looking for structured guidance and consistent accountability to ensure you reach your goals. This package includes one initial 60-minute consultation, and four 30-minute follow up sessions, all to be completed within a 3 month time frame. The follow-up sessions are scheduled every two weeks o keep you on track and ensure continuous progress. This package is paid for up front, and the 5 sessions are scheduled accordingly. 3-Month Package
This approach is perfect if you like to work at your own pace. Just like the 3-month package, we’ll start with an initial 60-minute consultation to assess your needs and create a tailored plan. Follow-up sessions are then scheduled at your convenience. This is ideal for you if you don't need as much accountability, are self-motivated or would like to space out your sessions due to an irregular schedule or budget constraints. This option is ideal for those who want to maintain progress at their own pace or who may not need the structure of a fixed package. This approach is pay-as-you-go.Individual Sessions
Still Not Sure Where to Start?
Many symptoms overlap; chat with someone on our team to identify the best treatment course for you. The Stem Methodology
We follow a step-by-step process rooted in clarity, structure, and data.
-
01. Root Cause Analysis
We can’t treat what we don’t know. I identify the root cause of chronic health issues to ensure targeted treatments that address the origin of dysfunction, leading to lasting health outcomes.
-
02. Data-Driven Results
We rely on the the most advanced functional lab tests (stool, urine, saliva, and blood) to get hundreds of biomarkers about your gut microbiome, hormone levels, nutrient status, toxic load, and metabolic health to determine your individual health needs.
-
03. Eliminating environmental toxins & underlying infections
We create targeted supplement plans to help remove toxic build up and hidden pathogens (like bacteria, mold, fungi, or viruses) to reduce chronic inflammation and disease risk, promoting optimal cellular and systemic health.
-
0.4 Normalizing the stress response & circadian rhythm
A healthy two-toned rhythm makes you productive, energetic, and excited during the day, while keeping you calm, relaxed, and restful at night. We help you fix or improve your daily rhythm, which can cause depression, anxiety, insomnia, and/or fatigue if not functioning properly
-
05. Improving metabolic health
We help you improve blood sugar, cholesterol, blood pressure, and thyroid function (among others), to improve your metabolism of food and reduce risk of lifestyle diseases.
-
06. Optimizing sleep & recovery
Healing cannot occur without the nightly repair and detoxification process that occurs in deep sleep. Sleep also impacts your immune system and inflammation levels. We help you remove any blocks preventing you from falling asleep, staying asleep, and waking up energetic, to support healing and regeneration.
-
07. Targeting the brain as a master regulator
Our brain is the “control center” of our stress response, sleep, immune system, hormone levels, and cognitive function—including but not limited to focus, alertness, memory, and mood. Utilizing brain nutrients and normalizing overactive or underactive processes that occur in the brain is critical for those who need it.
-
08. Maximizing healthspan through longevity protocols
The goal isn’t to live longer—it’s to live healthier for longer. We help you target anti-aging pathways in the body to prevent the development of disease, improve quality of life, and reduce the clinical signs and symptoms of aging or age-related decline (both mental and physical).
The Stem Methodology
We follow a step-by-step process rooted in clarity, structure, and data.
Chronic symptoms or illnesses develop slowly over time. Environmental, genetic, and lifestyle factors all play a role in gradual physical and mental dysfunction. Often, people adapt to small discomforts, eventually forgetting what optimal health feels like. We often seek help when our symptoms are so disruptive to our daily life that they become impossible to ignore. At a time where dis-ease is becoming more and more acceptable, prioritizing our health is a radical act of self-care, but it is an act we owe to ourselves. Health is not the absence of disease.
Philosophy
Stem The Functional Clinic is rooted in optimizing health through a whole-systems approach. We believe that the human body communicates through a series of interconnected networks, and our health is only as strong as our weakest link. The only way to achieve optimal health is to create harmony among our different bodily systems. We also recognize that every body has a story to tell, and we listen with the intent to heal. By combining each client’s unique history with precise data from advanced diagnostic tests, we create targeted treatment plans utilizing natural medicine. This form of “precision medicine” allows us to restore balance and support the body’s innate ability to heal itself.Get in Touch
If you have a question, need guidance, or want to learn more about our services, we’d love to hear from you! Just fill out the form and we’ll respond within 24–48 hours.