How We Support Your Health Goals
Choose your focus. Pick your level of support. Get expert guidance every step of the way.
If you dont’t know where to start, book a free discovery call here
Ways You Can Work With Us
The package is perfect for the committed individual who wants to see the biggest improvement in their health in the shortest time. It's especially beneficial if you're looking for structured guidance and consistent accountability to ensure you reach your goals. This package includes one initial 60-minute consultation, and four 30-minute follow up sessions, all to be completed within a 3 month time frame. The follow-up sessions are scheduled every two weeks o keep you on track and ensure continuous progress. This package is paid for up front, and the 5 sessions are scheduled accordingly. 3-Month Package
This approach is perfect if you like to work at your own pace. Just like the 3-month package, we’ll start with an initial 60-minute consultation to assess your needs and create a tailored plan. Follow-up sessions are then scheduled at your convenience. This is ideal for you if you don't need as much accountability, are self-motivated or would like to space out your sessions due to an irregular schedule or budget constraints. This option is ideal for those who want to maintain progress at their own pace or who may not need the structure of a fixed package. This approach is pay-as-you-go.Individual Sessions
The 3 Month Package
A quick visual overview of your 12-week care path
Choose Your Focus
[001] Gut Reboot Package
Improve digestion, reduce bloating, and restore bowel regularity.Duration: 3 months
Investment: £795 — includes 1 core lab + 3 follow-ups
Note: Additional tests may be recommended and offered at client-only rates.
Includes:
One 60-minute consultation to review your health history, with a focus on gut health.
Four 30-minute follow-up sessions
Personalized dietary plan, supplement recommendations, and lifestyle adjustments.
Gut healing strategies
Tests included:
GI map
Comprehensive Blood Panel
Session Focus:
Month 1: Deep dive into health history and daily habits, initiate personalized diet plan and lifestyle changes, and complete test collections.
Month 2: Review test results, create a targeted 3-month supplement protocol, and implement dietary changes.
Month 3: Fine-tune supplement protocols, refine dietary plan, and establish sustainable habits.
You’ll be matched with the practitioner best suited to your needs, ensuring personalized, consistent care.
[002] Metabolism Reset
Break through weight loss resistance and balance metabolic health.Duration: 3 months
Investment: £795 — includes 1 core lab + 3 follow-ups
Note: Additional labs may be suggested post-assessment.
Includes:
One 60-minute consultation to review your health history, with a focus on weight + metabolism.
Four 30-minute follow-up sessions
Personalized dietary plan, supplement recommendations, and lifestyle adjustments.
Metabolic optimization strategies
Tests included:
Comprehensive Blood Panel
Session Focus:
Month 1: Deep dive into health history and daily habits, initiate personalized diet plan and lifestyle changes, and complete test collections.
Month 2: Review test results, implement dietary changes and create a targeted 3-month supplement protocol.
Month 3: Fine-tune supplement protocols, refine dietary plan, and establish sustainable habits.
You’ll be matched with the practitioner best suited to your needs, ensuring personalized, consistent care.
[003] Hormone Balance
Sleep deeper, regulate cycles, and improve daytime energy.Duration: 3 months
Investment :
Includes:
One 60-minute consultation to review your health history, with a focus on hormones and cycles.
Four 30-minute follow-up sessions
Personalized dietary plan, supplement recommendations, and lifestyle adjustments.
Hormone balancing strategies
Tests included:
Urinary Hormones
Comprehensive Blood Panel
Session Focus:
Month 1: Deep dive into health history and dietary habits, initiate personalized diet plan and lifestyle changes, and complete test collections.
Month 2: Review test results, create a targeted 3-month supplement protocol, and implement dietary changes.
Month 3: Fine-tune supplement protocols, refine dietary plan, and establish sustainable habits.
You’ll be matched with the practitioner best suited to your needs, ensuring personalized, consistent care.
Here is what you can expect to experience in each of the 3 months with us.
MONTH 1
During the initial consultation, we’ll dig deep into your history, your current concerns, and personal goals to create a unique 3-month plan. This typically involves a customized nutrition plan, some foundational supplement recommendations, and advanced lab recommendations. Lab test kits will be sent to your address for you to collect the sample, and DHL will pick up the collected sample and ship it back to us for analysis. MONTH 2
We discuss any relevant your test results and create a multi-phase (2-3 month) targeted supplement protocol. We'll also make any necessary dietary changes. We continue to adjust your supplement plan based on your individual response to the doses, and monitor your progress, shifting to bring you closer to your goals.MONTH 3
We continue to adjust or progress with your supplement protocol (typically moving into the last phase) as well as your nutrition, and create a maintenance plan to continue to experience health improvements.Meet our clinical team delivering your care → [View Practitioners]
FAQs
What’s included in the £795?
You’ll receive a complete 3-month wellness package including one 60-minute consultation, three follow-up sessions, and one comprehensive functional lab test. This also includes a personalized nutrition plan, targeted supplements, and ongoing practitioner support.
Are additional lab tests required?
Not always. Your practitioner may recommend additional tests like GI Map, OAT, or DUTCH depending on your unique symptoms and goals. These are optional and available at exclusive rates for active clients.
Can I choose my practitioner?
You’ll be matched with the practitioner best suited to your needs based on your intake. This ensures you receive personalized, consistent, and effective care throughout your journey.
Do you support international clients?
Absolutely. We partner with trusted lab providers who offer international shipping and logistics support. We’ll guide you through every step — no matter where you’re based.
We partner with trusted labs to deliver world-class testing: